Qi Alchemy
Retreat

Sample Daily Agenda for Qi Alchemy Retreat

This is a sample agenda. Be assured that the retreat agenda will provide a structured yet flexible schedule that balances activities, learning, and personal time. There will be one full day off to schedule day trips to Puerto Vallarta and Sayulita and plenty of time to schedule spa services to come to your room. Start Your Morning with Meditation and Qi Gong

Begin your day with a variation of calming daily routines, meditation, and gentle Qi Gong exercises to energize your body and mind.

8:30 AM: Breakfast
Enjoy a nutritious, high-vibe breakfast prepared with fresh, seasonal, and elemental ingredients to support your ultimate vitality.

10 AM: Morning Session
Delve into transformative practices and teachings tailored to elevate your energy and align your intentions.

12 PM: High Vibe Eating Workshop & Lunch
Learn about the importance of clean eating and how to use the elements and seasons to raise your food's frequency. Savor a delicious, health-conscious meal designed to nourish and revitalize.

2 PM: Afternoon Session
Engage in deep inner work, healing exercises, and transformative activities led by Gina Nicole and Dr. Trybus.

3:30 PM: Free Time
Take this time for personal relaxation, enjoy the saltwater pool, walk to the beach, explore the beautiful surroundings, or schedule an optional one-on-one session with Gina Nicole or Dr. Trybus.

6 PM: Dinner
Delight in a flavorful, balanced dinner that supports your journey of transformation.

7:30 PM: Evening Circle
Reflect on the day’s experiences, share insights with the group, and set intentions for the following day.

9:00 PM: Rest and Relaxation
Unwind with some quiet time, perhaps with a gentle evening walk or personal reflection.

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Who We Are and
What We Bring

With over 35 years of experience, Dr. David Trybus is a renowned Integrative Physician who excels in addressing the holistic components of health—body, mind, and spirit. Dr. Trybus employs a diverse array of techniques, including Applied Kinesiology, Neuro-Emotional Technique (N.E.T.), and energy healing modalities such as Reiki and Quantum Touch. His approach empowers individuals to achieve optimal wellness and vitality, combining the best of Eastern and Western medicine to bring fast relief from pain and establish long-term health plans. Since 1990, Dr. Trybus has dedicated his practice to treating those who have been told they must live with their pain. His unique approach and combination of techniques address the whole person, leading to more complete resolutions of each individual’s unique health issues. Known for re-igniting hope while delivering tangible results, Dr. Trybus has transformed the lives of countless patients. A graduate of Los Angeles Chiropractic College, Dr. Trybus completed his internship in Whittier and Burbank, California, and an externship at the Cal State Northridge Rehabilitation Center. His specialties include Applied Kinesiology, Chiropractic, Acupuncture, and Energetic Medicine, with a particular interest in preventing surgery and lifestyle counseling through integrative approaches to pain relief. Dr. T is committed to helping you not just find relief but to reclaim your life and thrive. Join him on a journey to holistic health and vitality.

Gina Nicole is a distinguished Feng Shui Practitioner, Subtle Energy Medicine Practitioner, and Intuitive Copywriter, deeply rooted in the transformative power of harmonizing energy. With a lineage tracing back to Rebecca Nurse of the Salem Witch Trials, Gina seamlessly integrates ancient practices with modern insights to create sacred spaces for healing and growth. Since 2010, Gina has been working on transformative retreats, guiding individuals toward embodying their true selves and achieving profound personal growth. As the founder of EMBODY One Membership, she provides ongoing support and wisdom to a vibrant community of individuals dedicated to living an optimal life. Additionally, Gina serves as a teaching assistant for world-renowned author and energy healer Cyndi Dale, further refining her expertise and expanding her reach. Over the years, Gina has helped thousands of clients embody who they were born to be and has supported numerous businesses in achieving alignment and success through her unique blend of Feng Shui, energy medicine, business energetics. Her deep connection to her ancestral lineage underscores her practice, emphasizing the importance of honoring our roots and preserving the stories of our lineage.

Together, we are delighted to invite you to the Qi Alchemy Retreat, where ancient wisdom meets modern healing. Join us on a profound journey of self-discovery and transformation as we delve into the art of Qi Gong, subtle energy medicine, Feng Shui, clean eating, and so much more! This retreat is designed to harmonize your energy, awaken your inner vitality, and empower you to embody your highest potential. Whether you seek healing, rejuvenation, or spiritual growth, our retreat offers a unique opportunity to align with your true essence and cultivate lasting harmony in your life.

This is a unique, individualized opportunity to disconnect from your daily routines and immerse in a supportive and rejuvenating environment.

You are ready for ....

1. Self-Reflection and Clarity: A chance to step back from the busyness of everyday life and gain perspective. And you crave a serene setting where you can reflect on your goals, values, and priorities, in a higher frequency way, leading you to a deeper understanding of yourself and your purpose.

2. Stress Reduction and Relaxation: An escape from the stressors of work, responsibilities, and technology. By embracing a slower pace, you will engage in mindful activities, and enjoying moments of relaxation, so you can unwind, recharge, and restore your mental and physical well-being. Without a dialed in nervous system - everything else is difficult.

3. Personal Growth and Transformation: An opportunity to facilitate personal growth and self-development. Whether it's through meditation, human design, creative expression, or spiritual exploration, you will be offered tools and guidance to expand awareness and evolve on your journey of self-discovery.

4. Connection and Understanding: You will be in an environment of connection and shared experience. You will have the opportunity to be supported, held, and be in a setting where you can be uplifted and inspired.

5. Rejuvenation and Self-Care: Prioritize self-care and be prepared to indulge in activities that promote your well-being. From healthy meals to spa treatments, nature walks, or simply having uninterrupted time for your self, you will prioritize your own needs and rejuvenate your body, mind, spirit, and home (yup you can do that while you're away)!

Overall, you will have a valuable space for introspection, growth, relaxation, and connection. Take an intentional pause in life, and nourish yourself holistically so you can return to your daily life with renewed clarity, inspiration, a sense of purpose, and a pathway for the immersion of your soul.

"Gina's retreats always include an element of surprise which evokes the joy of my inner child. I've been very stressed lately, and this retreat was just what I needed to rejuvenate. I left feeling peaceful, and inspired. My heart feels full of gratitude for the space to remember my true Self.. What a gift!"

-S.A.

 

"Gina -- you are profoundly gifted, incredibly talented, freakishly focused, and seriously among the most spirit driven/led and hardest working individuals I have ever had the privilege of knowing.  And you're also tough as nails -- keeping everyone in line without making it look like you're keeping us all in line -- that was no easy task, but you did it with total Grace and Benevolence!  I really appreciate you allowing me to participate in the Retreat. I hope to be a part of many more Retreats to come! I was definitely a bit anxious and maybe slightly skeptical about the Retreat (never having attended one before), but within the first five or 10 minutes, it was obvious that the experience was going to be amazing and life shifting. And so it was! It was really a life-altering experience to be surrounded by so much pure love and spirit, and I know it is really going to be some time before I can fully recognize everything that came out of those few but power-packed days!  Thank-you again for the opportunity to participate!!!

-T.M.

  

"Absolutely a wonderful experience! My expectations were exceeded! This retreat challenged me, helped me heal and become more open. Gina is amazing at inspiring, including and nuturing. I am so grateful I attended this amazing retreat!"

-N.S.

 

"I really loved the whole experience! It was such a gift to be able to just be able to be in our thoughts and intuition for a full weekend and to be guided so beautifully by you. It was also such a huge treat to eat such wholesome food and to nurture our bodies the way that you provided for us! Everyone was lovely, and the energy was very cohesive. I felt like I could really relax and just BE which is really important on a weekend like that. Thank you for creating that space and atmosphere to reflect! I really enjoyed meeting new people as well:). I absolutely love the energy and space that you create for your retreat experience! I know that you put your heart and soul into these experiences - and it really shows! I could just feel it! I felt so much peace and calm and was able to give myself the gift of the time for a weekend of intuition and reflection. I thoroughly enjoyed the experiences over the entire weekend, the amazing nurturing food you provided and the wonderful people I had the pleasure of spending the weekend with! Thank you, Gina!!!!"

-L.B.

 

"It blended together beautifully. Perfectly orchestrated. Guiding us to see truth and light."

-D.P.

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